Discover hope & healing.
Accessible and personalized mental health services in-person or from the comfort of your home.
My approach
I operate from a holistic, client-centered, strengths-based perspective and serve clients by providing individual psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR), and more. I can meet your needs online or in-person. Could I be the right fit for you? Do you experience any of the following?
Low mood and lack of motivation
Feeling lost, unfulfilled or stuck in your life
Stessful life transitions
Distressing memories including flashbacks and nightmares
Frustrating relationships with family, friends or colleagues
People-pleasing tendencies
Being an empath or someone who experiences “big feelings”
Perfectionism or a tendency to be hard on yourself
Providing you with a safe space
In this space, my aim is to provide you with a haven where you can explore your thoughts, emotions and behaviors in an environment that promotes emotional safety and physical comfort. Your well-being is my priority and I consider it a privilege to guide you on your therapeutic journey.
LOCATION:
The Collective
53846 Generations Drive Ste A
South Bend, IN 46635
MONDAYS & FRIDAYS
FLEXIBLE TELEHEALTH AVAILABILITY
In-person and remote options
Can’t make it into the office? No worries – I’ve got you covered with teletherapy.
Services
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Psychotherapy
I understand the therapeutic relationship can be a powerful catalyst for change. My ultimate goal is to create a safe, nonjudgmental environment that will nurture the therapeutic alliance and allow the client to get what they need, where they are at. I incorporate a variety of treatment modalities and operate from a holistic, client-centered, strengths-based mindset to tailor treatment to each client’s specific needs. I am also EMDR trained and currently pursuing certification. I value collaboration with my clients and welcome any feedback!
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EMDR
EMDR is a therapeutic intervention that can be used to support clients in reducing or resolving their symptoms more quickly than traditional talk therapy alone. Please see this link from EMDRAA for more information.
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”
— Pema Chodron via Brene Brown, Daring Greatly